A Good Night’s Sleep for Better Health

Why do you need sleep? Sleep is as important to our health as healthy eating and exercise, but…

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Home Sleep Testing in the Age of COVID-19

The COVID-19 crisis caused major upheavals in all sectors of the economy, not least in the healthcare industry, where hundreds of hospitals abruptly canceled elective procedures and clinics furloughed or laid off thousands of employees. Many patients with serious health problems delayed seeking care. While many of these changes may be temporary, the COVID-19 crisis has provoked changes in the way healthcare is delivered that otherwise would have taken decades to evolve.

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Wearable Devices to Help Patients Sleep Better

Wrist-band based wearable devices are tools that insomnia sufferers and their doctors can use to help diagnose and treat several sleep problems. These devices detect movement, a measurement referred to by the scientific community as actigraphy.

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My Personal Journey with Obstructive Sleep Apnea

Diagnosing and treating my obstructive sleep apnea has made a real difference for me. I just wish I hadn’t waited so long to get help.

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